Contact the EFAP for the Lending Library Material Availability
Tip Sheets (click on the subject to bring up the pdf of the tip sheet)
- 11 Cute Little Ways to Use a Kitchen Timer
- Spring Break Party! Keeping Safe & Sane
- Dealing with Angry and Difficult Customers
Books
"Resilience - How inner strength can set you free from your past." by Boris Cyrulnik
Coaching for Resilience - Adrienne Green
Man's search for meaning - Viktor Frankel
Cry Anger - Jack Birnbaum
"How to resolve conflicts- Turn conflict into cooperation" by Wendy Grant
The Myth of Happiness - Sonja Lyubomirsky
"Achieving the Mind Body Spirit Connection- A stress management workbook by Brian Seaward
"The Positive Attitude Development Workbook" Assimilating, Accomidating, Acclimating to change by Lyle Wildes & Joe Kelly
"The Practical Like Skills Workbook" by Ester A. Leutenberg & John Liptak
"The Communication Skills Workbook - by Ester A. Leutenberg & John Liptak
"The Substance Abuse Recovery Workbook: -by Ester A. Leutenberg & John Liptak
"The Happiness project" by Gretchen Rubin
"Be Happy and release the power of happiness in you" By Robert Holden
EFT - Emotional Freedom Techniques for Weight loss"
From Losers to winners -
The Pet Loss Companion - Ken Dolan-Del Vecchio
Living with Loss, One day at a time- Rachel Kodanaz
The Heaven Shop - Deboarh Ellis
Don't get mad get funny - a light hearted approach to stress management - Leigh Jasheway
Take one as needed - 50 capsules of humor for temporary relief of low fat diets, relief of misery - Oscar London
Self Compassion- Kristen Neff
Winning at human relationships - Elwood Chapman
Life Strategies going what works, doing what matters - Dr. Phil
Work
"The Bully at work-What you an do to stop the hurt and reclaim your dignity on the job." by Gary and Ruth Namie
"Post traumatic Stress Disorder Soucebook- A guide to healing, recovery and growth. by Glenn Schiraldi
"Toxic Coworkers - How to deal with dysfunctional people on the job" - by Alan A. Cavaiola and Neil J. Lavender
The Power of Partnerships EAP Response to Mass Disasters.
Grief in the Workplace
Surviving the Toxic Workplace - Linnda Durre
Attitude your most priceless possession
Facts to relax by.
Keeping well at work- Mary Ann Baynton
Living with Loss
The Daily Relaxer - Matthew Mckay
Kicking your holiday Stress habits
Employee Motivation -What to do when what you say isn't working - Robert Wubbolding
Mindful Manager practical strategies to support workplace success and reduce MH stigma-
When Employees don't do what they're supposed to and what to do about it- F. Fournies
Workplace Wellness issues and Resources- Rick Csiernik
The Addictive Organization - Why we overwork, cover up, - Anne Schaef & Dianne Fassel
Emotional Smarts - June Donaldson
Substance Abuse for the workforce - A guide to Managing SA problems - David Heller
Blindsided - a managers guide to catastrophic Incidents in the workplace - Bruce Blythe
Emergency response to crisis - Jeffrey Mittchell
Relationships
"I love a cop- What Police Families need to know." by Ellen Kirschman
Emotional Survival for Law enforcement - Kevin Gilmarten
Cops don't cry - a self help book - Vali Stone
"Getting together and Staying together - Solving the mystery of Marriage" by Willaim and Carleen Glasser
"This is out of control - A practical guide to managing life's conflicts" by Kelly Karius
"Toxic People- 10 ways of dealing with people who make your life miserable" - by Lillian Glass
"Take the Bully by the Horns " by Sam Horn
"Difficult Conversations - How to discuss what matters most" by Douglas Stone, Bruce Patton and Sheila Heen.
"What about me? A guide for men helping female partners deal with childhood sexual abuse" by Grant Cameron
"Sex is a 13 letter word- a guide to healthier, happier and more loving relationships." by William and Carolyn Chernekoff
"Waking the Tiger: Healing the Trauma" by Peter A. Levine
People Skills How to assert yourself, listen to others and resolve conflicts. - R Bolton
A time to grieve - Bertha Simos
Messages the communication skills book - Patrick Fanning
CHILDREN'S Resource Material "
"Mad isn't bad - A child book about anger"
Bye bye Bully a kids guide for dealing with Bullies - J.S. Jackson
Kids have stress too
The struggle to Juggle stress management strategies for you and your family
What to do with a child like this - L. Tobin
Stress relief for Kids- Taming your Dragons - Martha Belkmap
The ABC's of Anger - Ray Ali
Health
"The Change before the Change- Everything you need to know to stay healthy the decade before Menopause. " by Laura E. Corio MD
"Working through it - Stories of well-being at work, off work and returning to work."
Mental Health First Aid Manual
Adrenal Fatigue - James Wilson
Body Confidence from the inside out - Penny Plautz
With the STROKE of a Pen- Claim your life - Jane Blaufus
The 12 steps of overeaters anonymous
Overcoming overeating - Jane Hirschmann
Asleep in the fast lane- Lydia Dotto
The dilemma of the Alcoholic Marriage -
For smokers who don't want to quit- one step at a time
How to survive the loss of a loved one - Melba Colgrove
Developing a recovery and wellness lifestyle - a self help guide
Came to Believe - AA
5 htp the serotonin connection - Othniel Seiden
Living somewhere between Estrogen and Death - Barbara Johnson
DVD Videos
"When helping hurts: Sustaining trauma workers."
Workbooks
Anger Strategies: Practical Tools for Professionals Treating Anger - Claudia Black
Anger - Sr. Weisiinger's
The Conflict Management Skills Workbook - Ester Leutenberg & John Liptak
The Positive Attitude Development Workbook - Lyle Wildes
Creating a healthy Balanced Life Sandra Negley & Ester Leutenberg
The Thinking Persons stress management workbook
The Practical Life Skills Workbook
The Building Resiliency Workbook
Coping with Anxiety Workbook
Coping with Chaos
Substance Abuse & Recovery Workbook
The Communication Skills Workbook
Breaking Up is hard to do support for partners ending a committed relationship
Suicide Intervention Workbook
Coping with difficult People workbook
Anger management for substance abuse and Mental health clients
ADDICTION
Ending Addiction For good - Richard Taite and Constance Scharff
Gambling "21 steps to stop gambling workbook" by Shawn and Drewurt
Action planning for prevention and recovery a self help guide.
Getting them sober - you can help - Toby Drews
Alcoholism from recognition to recovery - Arthur Herscovitch
CD'S
"Resolve workplace conflicts" by Wallace Wilkins. VHS Also availabe for "Sucess Stategies for Living and working"
"Sleep Matters - A Value options prescription for Better Sleep"
" Making the most of midlife" by John Maynard PHD.
To borrow any material contact the EFAP office at 306 975-3327.